I love Enova!
I’ve become stronger than I could ever imagine and I only started about a month ago. The team is very knowledgeable and always willing/eager to help no matter what! I’m very happy with my results so far and this is only the beginning 🙂

Fantastic trainers, The best personal training experience you’ll find in CT or anywhere really. Experts in their field, you just won’t find the same level of education and professionalism elsewhere. If you stick with their plan you’ll achieve your fitness goals, period.

If you are looking to get serious about your fitness and health this is the place to go. I have trained with Jake in the past and he is amazing! His knowledge of nutrition and functional medicine are outstanding and he will take the time to explain input/output in terms of your nutrition and exercise. I moved to another state otherwise I would have continued personal training with him. Again if you’re serious and willing to put the time in Jake will help you make sustainable change.