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This is the place if you are serious and would like nutrition and fitness counseling that really works. Jake makes it personal for you based on your abilities and health. I wake up feeling good everyday.

I cannot say enough about how amazing these guys are at what they do! I have known Bryan a long time and was thrilled to be able to start my training with him again! He has incredible knowledge of not only nutrition, but also the science behind movement of the human body, making him a true expert in his field! I highly recommend Bryan and Jake!

If you are looking to get serious about your fitness and health this is the place to go. I have trained with Jake in the past and he is amazing! His knowledge of nutrition and functional medicine are outstanding and he will take the time to explain input/output in terms of your nutrition and exercise. I moved to another state otherwise I would have continued personal training with him. Again if you’re serious and willing to put the time in Jake will help you make sustainable change.

Fantastic trainers, The best personal training experience you’ll find in CT or anywhere really. Experts in their field, you just won’t find the same level of education and professionalism elsewhere. If you stick with their plan you’ll achieve your fitness goals, period.

I love Enova!
I’ve become stronger than I could ever imagine and I only started about a month ago. The team is very knowledgeable and always willing/eager to help no matter what! I’m very happy with my results so far and this is only the beginning 🙂